Curriculum Resources for Mindful Mamas


Welcome to Mindful Mamas! Mama & Baby Introduction Questions

Getting to know each other during Class 1

Moms and Babies
Ocean Rocks

Group Agreement

Setting the Tone through Expectations and Boundaries, Class 1

Common Lies We Tell Ourselves as Moms

To reflect on between weeks 1 and 2, preparing to develop a theme

The Flock

Wild Geese Poem

By Mary Oliver

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